Here are 5 tips for natural diabetes treatments, with a focus on nutrients, vitamins, and herbs. You can use these in addition to a good diabetic diet plan, exercise, and any medications that your doctor prescribes. Some nutritional supplements will cause a lowering of the blood sugar, which can even lead to serious hypoglycemic episodes if you don’t check your blood glucose level often. Especially if you decide to add some diabetes nutrients, tell your doctor and monitor your blood glucose closely every day.
1. Take adequate amounts of vitamin D, especially the metabolically more available form, D3 (cholecalciferol), at least 400-800 IU/day when you cannot be outdoors to make it on your own (from sunlight on your exposed skin). Some studies suggest that vitamin D lessens the risk of heart disease and type I diabetes and other autoimmune diseases.
2. Take a good multivitamin/multimineral supplement daily year-round, especially if you also have a chronic health condition. Diabetes can deplete nutrients from your body, and a sensible dose of a balanced multi formula may reduce your susceptibility not only to colds and flu, but also to some complications and side effects from your ongoing health issues and treatments.
3. Add grapeseed extract to other antioxidants. Grapeseed extract has specialized antioxidants and other components that can lessen damage to small capillaries (blood vessels) in the eye and kidney caused by high blood sugars in diabetes.
4. Try the Ayurvedic herb gymnestra sylvestre to lower blood sugar levels. This is part of a total package of herbs and nutritional supplements that can help regulate blood sugar and reduce the amount of drugs needed for good control.
5. Strengthen heart function by taking coenzyme Q10 daily. Levels of Co-Q10 go down with age and various diseases, including diabetes as well as common drugs such as statins. Taking Co-Q10 may slightly decrease high blood pressure and/or combat congestive heart failure from heart disease.
These are only some of many suggestions for natural nutritional treatments for diabetes. Many doctors do not have the training to know about these options, as they mainly learn about how to use drugs for patients. As the person most affected by your diabetes, it is up to you to educate yourself about other ways of treating diabetes, including foods to lower blood sugar naturally.
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