Blood sugar is the measurement of glucose in the blood. Normal blood sugar is essential to living a vigorous and happy existence. It is also good to note that most body tissues depend on blood sugar for their energy, especially the nerves and the brain. A normal blood sugar level is somewhere between 70mg and [...]
Diabetes Care: Blood Sugar, Diabetes and You
The battle against diabetes in the United States is an ongoing battle. Type 2 diabetes over 40 is more prevalent due to the rise in obesity and the sad shape of the typical American diet. This is because we eat more refined foods, have more fast food on a regular basis and get less exercise [...]
Balance Your Blood Sugar
To keep your body’s energy and weight stable it is very important to maintain blood sugar levels within a normal range. By keeping your blood sugar levels in control, it will prevent other imbalances from occurring within your body. The natural form of sugar is called Glucose, which is essential for healthy brain function. If your [...]