Glycemic Index, Blood Sugar and Diabetes

There are many different diets circulating in the media as well as medicine today. Diets that focus on reduced carbohydrate intake, diets that limit or reduce fat intake, low-caloric diets, combination diets, blood typing diets, genotype diets, and diabetic diets can all be very confusing. The topic of this discussion is the glycemic index. [...]

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Seven Surefire Ways to Alleviate Your Low Blood Sugar or Hypoglycemia Symptoms, Today!

Some of you (especially the older baby boomers) might remember “The Magnificent Seven”, a blockbuster western movie from 1960 featuring an incredible cast that included Yul Brenner, Steve McQueen, Eli Wallach, James Coburn, Robert Vaughn, and Charles Bronson. Well, this article is NOT about those Magnificent Seven. It’s about seven food items that are downright [...]

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Dealing With Low Blood Sugar or Hypoglycemia? You Do not Want to Mess With This Dirty Dozen

Some of you (especially baby boomers) might remember The Dirty Dozen, a blockbuster war movie from 1967 featuring an incredible cast that included Lee Marvin, Ernest Borgnine, Jim Brown, John Cassavetes, Robert Ryan, Charles Bronson, Donald Sutherland, George Kennedy, and Telly Savalas. Well, this article is NOT about that Dirty Dozen. It’s about a dozen [...]

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