A diabetic’s body does not produce enough insulin to manage the sugar levels within the body. Therefore, it is important that the diabetics strictly follow a charted plan of foods to lower blood sugar strict diet. A diet high in fiber, but low in fat is most often recommended for diabetics. Before listing out the [...]
BLOOD SUGAR LEVEL– MONITOR YOURSELF
BLOOD SUGAR LEVEL– MONITOR YOURSELF Blood sugar refers to the level of glucose in the blood. It is transported through the bloodstreams and is the principal energy source for the cells in our bodies. In general, blood sugar level is affected by the following: 1. Stress 2. Activity level 3. Diet 4. Insulin in the [...]
Hypoglycemia or Blood Sugar is a Disorder of Blood Sugar Metabolism
Hypoglycemia or blood sugar is a disorder of blood sugar metabolism which may result in diabetes in later life. It is a condition in which the pancreas produces too much insulin, causing the blood sugar to drop. Hypoglycemia sometimes occurs in healthy people some hours after a meal rich in carbohydrates, especially following muscular exertion. [...]