High Blood Sugar Dangers

Insulin is the hormone that injects blood sugar into your cells giving you instant energy. That is why eating fast acting foods, processed food with added sugar and made with refined flour, spikes the blood sugar. This will cause the body to produce insulin. With the body producing extra insulin, it will cause the blood [...]

Blood Sugar and Burning Fat ? Part 1

This is a subject not many worry about nor take the time to care about. This is very unfortunate as blood sugar plays a vital role in your weight gain or weight loss. Studies have reported that even in healthy people high blood sugar after meals can over time damage the body. Blood sugar [...]