Blood Sugar Regulation, the Key to Health

What is “Blood Sugar”?  Everything that we eat or drink is digested. The digestion process simply breaks down food and drink into component parts so that they may be absorbed as vitamins, minerals, fats, proteins and carbohydrates. Everything we ingest, including fruits, vegetables, bread, grains, and meat, is converted to the sugar glucose in our [...]

Blood Sugar ? Symptoms of Blood Sugar

Blood sugar concentration, or glucose level, is tightly regulated in the human body. Normally, the blood glucose level is maintained between about 4 and 6 mmol/L (70 to 100 mg/dL). The total measurement of glucose in the circulating blood is therefore about 3.3 to 7g (assuming an ordinary adult blood volume of 5 liters). Glucose [...]